| You're playing the back nine in your corporate | | | | same areas of the brain used by golfers to master |
| doubles tournament. The hot sun beats down on | | | | their skills. |
| your back, and perspiration trickles down your | | | | What if it could be like this? |
| forehead. Your partner, who also happens to be your | | | | You're out on the perfectly manicured greens, just |
| boss, curses under his breath when your shot lands in | | | | you and your clubs. You breathe in the sweet smell |
| the rough. Could you use a little focus and peace of | | | | of the grass before executing a slice-free swing. You |
| mind about now? | | | | smile as you listen to the gentle tap of the club |
| Now, add a sizable group of spectators who murmur | | | | against the ball during a perfect putt. Now, doesn't |
| in unanimous disapproval. Your father-in law is in the | | | | that sound better? |
| crowd, and that other guy your boss is considering | | | | How to meditate and improve your golf game |
| for a promotion is right behind you, waiting to play | | | | Meditation tools can fit in the palm of your hand. |
| through. You desperately need some relaxation and | | | | Simple relaxation aids like Zen Sticks can travel with |
| focus, but where's it going to come from? | | | | you to your next game or practice session. Before |
| Get control of your emotions; get control of your | | | | you head out to play a round, or when you start to |
| game | | | | feel tension bubbling to the surface on those |
| You don't have to be a yoga expert to gain peace | | | | nigh-impossible holes, close your eyes and practice |
| of mind. With meditation tools like Zen Sticks, focus | | | | tossing and catching your meditation tool. Regain your |
| and concentration are just a few simple motions | | | | focus and the easy confidence of a champion. |
| away. Grounding yourself in the moment and | | | | Stay one step ahead of the competition |
| releasing tension are essential for playing at the top | | | | It sounds simple, but focusing your mind on a good |
| of your game. | | | | meditation tool helps you block out distractions and |
| Athletes from Olympic gymnasts to professional | | | | zero in on the next swing. |
| football players use meditation to block out | | | | Don't be the last golfer at the club house get your |
| distractions, calm down and focus their energy during | | | | head in the game! Turn every high-pressure round |
| competitions. In fact, research indicates that simple | | | | into a stroll through the greens with your very own |
| meditation strengthens the complex parts of the | | | | Zen Stick. Get one now at SleepingTiger.org. |
| brain that aid in coordination and perception, the | | | | |