Have Fun and Stay Fit on a Mountain Bike

When it's time to get up close and personal withThese bikes also have a rear shock absorber and a
Nature, grab a mountain bike, set the wheels inlinkage.
motion and head for the hills.Cross-country mountain bikes are made of more
Mountain bikes are, without question, the mostresilient material, and usually weigh less. These bikes
rugged bicycles on the market. These self-propelledcan weigh as little as twenty pounds, with the
machines are built and designed to take anything youheaviest models weighing in at about forty pounds.
can throw their way; from dirt tracks and steepEnduro or all-mountain bikes are generally heavier
inclines to pebbled terrain and hairpin turns. Mostthan cross country bikes, weighing from thirty to
cyclists love to use their mountain bikes on narrow,fifty pounds. These bikes have better suspensions
unpaved trails, rarely spinning their wheels on asphalt.that work well while climbing hills or maneuvering
These types of terrain do take their toll, so cyclehairpin bends.
manufacturers have been forced to design sturdierFree ride mountain bikes are made with stronger,
bikes that keep performing under pressure.heavier materials. This style of bike is designed for
The tires on mountain bikes are fatter and made ofeasier pedaling than the other downhill models. Free
stronger rubber. This construction helps to preventride bikes are easily maneuvered around dangerous
the inevitable tears and punctures from sharp rocksobstacles and steep turns, but they are not as
and obstacles along the trail. Bigger tires also provideefficient as cross-country bikes due to their hefty
better traction, allowing the cyclist to enjoy aforty to fifty pound mass.
smoother ride as he or she rolls over obstacles andDownhill mountain bikes are not as resilient as free
crosses uneven terrain with ease.ride bikes, but they are better suited for riding on
Proper suspension is an equally important feature ofdownhill tracks and race courses. These models tend
a good mountain bike. Quality mountain bikes cometo have better traction than other mountain bikes.
with strong suspension systems. In recent years,Trail bikes don't have suspension and are usually
manufacturers have begun to implement both frontreserved for short distances. This style of mountain
and rear suspension to help cyclists withstand thebike lacks a proper seat or a vestigial pad and are
potential pitfalls of trail riding. There are variations inquite light, weighing a mere fifteen to twenty pounds.
the types of suspension, and mountain bikes can beDirt jumping, urban and street styles fall somewhere
classified as soft tails, hard tails, and fully rigid or dualbetween trail bikes and mountain bikes. These
suspension bikes.bicycles are very strong and have one to nine gears,
Soft tail bikes feature a rear suspension system thatwith a chain guide for both front and rear gears.
pivots and rests on the frame. A hard tail models hasIf you love to have fun while you stay fit, you can't
a front suspension fork. Rigid types have a rigidbeat mountain bike riding. Stop into your local cycle
suspension fork, while dual or full suspension bikesshop for professional advice to help you find the bike
have both front suspension fork and rear suspension.that best suits your personal cycling needs.