A Rookies Guide to Cyclocross

Cyclocross (or cyclo-cross) is a kind of bicycle racing.biking. But cyclo-cross bicycles are similar to racing
Races occur usually in the the fall and winter (thebicycles: lightweight, with skinny tyres. They need to
international season is September-January), andbe lightweight because competitors need to carry
consists of numerous laps of a small (2-3km) coursetheir bicycle to get over barriers or slopes too steep
with pavement, wooded trails, turf, steep inclines,to climb in the saddle. The sight of competitors
and obstacles necessitating the rider to dismount,struggling up a muddy slope with bicycles on their
leap the barrier and remount. Races for seniorshoulders may be the traditional image of the sport,
categories are generally between 50 minutes and analthough unridable sections are actually a very small
hour long, with the distance differing depending onfraction of the race distance.
the ground conditions. The sport is administered byCompared with some other forms of cycle racing,
the Union Cycliste Internationale; it began in thestrategies are fairly straightforward, and the
1940s and the very first world championship was heldemphasis is on the rider's cardiovascular endurance
in Paris in 1950. The sport is strongest in theand bike-handling skills.
conventional road cycling nations (and especially so inA cyclo-cross rider is allowed to change bicycles and
Flanders).be given mechanical assistance throughout a race. As
Cyclo-cross has some noticeable parallels withthe rider is on the course gumming up one bike with
cross-country mountain bike racing and many of themud, their pit crew can work quickly to clean, repair
best cyclo-cross riders are also stars of mountainand oil the spares.