Good Reasons To Wear Bike Shorts

Cycling is a wonderful pastime. It gets you out ofresistance.
doors; it gives you a chance to do something forBetween the close fit and the synthetic material,
your cardiovascular health with minimal impact to yourcycling shorts provide comfort while you ride and
joints; and it is quite exhilarating. However, a fun ridehelp prevent chafing and rashes. A chamois lining also
can quickly turn miserable if you are not wearingprotects you from chafing from the bike's seat itself.
proper gear. Flappy jackets create wind resistance.Finally, as these shorts fit so tightly, they effectively
Open-toed shoes are an invitation to injury. Heavyhug or compress the thigh muscles, cutting down on
shirts that hold in sweat, and loose pants can catch inmuscle fatigue.
the bicycle's chain. Bad clothing choices have anWhen looking for shorts to wear cycling, the best
impact. One of the most painful choices, however, ismaterial is lycra. Also, the best made shorts will have
opting not to wear proper shorts.more different pieces of fabric, or panels, sewn
There are many good reasons to don shorts beforetogether. They may cost more, but the better fit
cycling--they are for more than showing off youryou get is worth the extra expense.
heavily muscled thighs! The first advantage of cyclingAny sport is safer when you use the right gear. You
shorts is the fabric from which they are made. Mostwould not ride horseback or play football without
are made of lycra, a breathable, lightweight materialprotection, right? It might be tempting to hop on a
that wicks sweat away from your skin and helpsbike without thinking about your clothing-after all, kids
cool you down. Another plus is that these shorts aredo it all the time--but if you want to be comfortable
made to be skin tight so they minimize windand avoid chafing, bike shorts are a must.