Mountain Bike Fit

Your first mountain bike (and every one there after)bicycle online, you find a nearby store where you can
may be one of the most important purchases youtry it out before buying it. While you should always
ever make. Finding the right bike is necessary forhave the option to return a bicycle that you have
ensuring the safety and enjoyment of your mountainpurchased online, it is more of a hassle than just
biking excursions. This however, is sometimes easiertrying it out beforehand.
said than done.There are certain things that you should look for to
Most mountain bikes are built for men. It is thereforeensure that the bicycle is a perfect "fit". One of the
easier for a man to find one with the perfect fit thanthings to look for is the distance between you and
for a woman. Women are proportioned differently;the top tube of the bicycle. This should be at least 4
they are usually smaller in size and have shorterto 6 inches in order to prevent injury in case of an
torsos than men (though often with longer legs).accident. You can tell this by standing above the
When you ride a mountain bike that is not fitbicycle and seeing how far your crotch is from the
properly to your body, you run the risk of sustainingtop tube. For women, you will also want to make
injuries. Some of these injuries include knee problemssure that the length of the top tube does not put
and back injuries, not to mention the possibility ofyou too far away from the front of the bike. This
having an accident.would be very uncomfortable. Another thing to look
As more women join the ranks of mountain bikers,for is the saddle height.
some companies have set out to design bicyclesWhen you sit on the bicycle, your legs should not be
made specifically for women and their proportions.fully extended when you push the peddle to the
The same problems can occur with children. Sincefarthest position. If you are riding on uneven terrain,
children come in such a wide range of sizes, and areyou will be standing a great deal and may want to
constantly growing, it is important to ensure that youlower the seat even further. Lastly, make sure that
find the right fit for your son or daughter and thatthe handlebars are at a comfortable height. This is
you purchase a new bike when they outgrow thecheaper and easier to do when you purchase a new
old.bike as opposed to having it changed out after.
Before you purchase a bike, make sure that you testBy selecting the correct fit when you purchase a
it out. This can be difficult in the age of internet sales.mountain bike, you will ensure that you have the
However, make sure that if you are purchasing abest time possible with the least risk of injury or pain.