Prepare for a cycling race


Official rules

The following is the official list ofdamage. When the trailbed is soft, consider
mountain biking rules of the trail from IMBA,other riding options. This also means staying
otherwise known as the International Mountainon existing trails and not creating new ones.
Bicycling  Association.Don't cut switchbacks. Be sure to pack out at
least  as  much  as  you  pack  in.
These mountain bike rules are designed to
minimize our impact on our environment as3.  Control  Your  Bicycle!
well as promote friendly relationships
between all trail users by creating a safeInattention for even a second can cause
environment for us all. By following theseproblems. Obey all bicycle speed regulations
rules we help ensure our access to trails inand  recommendations.
our local communities will continue and
hopefully  grow.4.  Always  Yield  Trail.
Every mountain biker should know and live byLet your fellow trail users know you're
these  mountain  biking  rules  from  IMBA:coming. A friendly greeting or bell is
considerate and works well; don't startle
Rules  of  the  Trailothers. Show your respect when passing by
slowing to a walking pace or even stopping.
The way we ride today shapes mountain bikeAnticipate other trail users around corners
trail access tomorrow. Do your part toor in blind spots. Yielding means slow down,
preserve and enhance our sport's access andestablish communication, be prepared to stop
image by observing the following rules of theif  necessary  and  pass  safely.
trail, formulated by IMBA, the International
Mountain  Bicycling  Association.5.  Never  Scare  Animals.
These rules are recognized around the worldAll animals are startled by an unannounced
as the standard code of conduct for mountainapproach, a sudden movement, or a loud noise.
bikers. IMBA's mission is to promote mountainThis can be dangerous for you, others, and
bicycling that is environmentally sound andthe animals. Give animals extra room and time
socially  responsible.to adjust to you. When passing horses use
special care and follow directions from the
1.  Ride  On  Open  Trails  Only.horseback riders - ask if uncertain. Running
cattle and disturbing wildlife is a serious
Respect trail and road closures - ask ifoffense. Leave gates as you found them, or as
uncertain; avoid trespassing on private land;marked.
obtain permits or other authorization as may
be required. Federal and state Wilderness6.  Plan  Ahead.
areas are closed to cycling. The way you ride
will influence trail management decisions andKnow your equipment, your ability, and the
policies.area in which you are riding -- and prepare
accordingly. Be self-sufficient at all times,
2.  Leave  No  Trace.keep your equipment in good repair, and carry
necessary supplies for changes in weather or
Be sensitive to the dirt beneath you.other conditions. A well-executed trip is a
Recognize different types of soils and trailsatisfaction to you and not a burden to
construction; practice low-impact cycling.others. Always wear a helmet and appropriate
Wet and muddy trails are more vulnerable tosafety gear.



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